Profile PictureLucy Bennett

Big Feelings Template

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Lucy Bennett
5 ratings

Looking to develop more emotional literacy? Want to track your feelings and associate them to days, events, or therapy sessions? This template is for you.

Included is the feelings database, with custom templates for the nine underlying feelings. Link this database to your daily journal to start tracking your feelings and develop more emotional literacy!

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A Notion Template

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Big Feelings Template

5 ratings
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